Does Traveling Age You Physically?

Source: foXnoMad

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There is a lot of evidence to support the mental benefits of traveling and related activities, such as learning to speak tourist before your next vacation. Few activities stimulate our minds like a trip that stretches our senses. All of these firing neurons, according to neuropsychologists, leaves us with stronger short and long-term memories – something you may have noticed while experiencing the return trip effect.

Physically however, jet lag, irregular sleep, and varying leg room all have more subtle, cumulative effects on the rest of our bodies. Here’s what to look out for and all ...

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